以以“How to keep healthy" 为题 写一篇英语作文 要求80个单词.有急用

有必要保持均衡的饮食，如果你想保持健康。你最好吃足够的蔬菜，因为它包含丰富的维生素，适量的肉类是必要的，太。避免油炸和烤制食品。重要的是做一些运动，如跑步和打羽毛球。保持好的情绪对心理健康很。我们应该有新的思想，而且要释放压力，这样我们可以有一个良好的生活态度。为了享受美好生活，我们必须保持健康

How to Keep Your Health 一些内容参考了：）~~ Does what I do really affect my health? Very much so. All of the major causes of death--

It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is importan...

How to keep healthy
How to keep healthy? It's easy. Control your mouth and move your legs.
By controlling your mouth, I mean try not to eat garbage food like fried chickens, fried chips etc. Take vegetables and fruits as a supplementary to your everday food.
By moving your legs, I mean try taking sports or exercises everyday for at least half an hour. That will definately keep the doctors away.