请帮忙翻译一个句子哈
问题描述：
请帮忙翻译一个句子哈
once one has some measure of self-esteem and confidence,one gains the psychological freedom to be creative and to and to grow as well as to be more generous to others
答
一个人一旦有了一定程度的自尊和自信,便能在心理上获得*而变得富有创造力,便能成长为一个对他人更加慷慨大度的人.