Who can help me to translate the below sentence into Chinese?much appreciated.
问题描述：
Who can help me to translate the below sentence into Chinese?much appreciated.
I’ve broken my diet plan into five-pound decrements,stick closely to my three
ideas until I reach an intermediate goal,and then relax for a few days to a week.
答
我已经打破减掉五磅的饮食计划.严格坚持我的三个理想,直到我实现其中的一个目标,然后休息几天或者一周.