英语翻译Self reflection means stopping the mad rush of activity and calming yourself and your mind so your brain can evaluate(评价)the input it has already received.Some people prefer to dotheir self reflections mentally,while others keep a diary or written notes of some kind.Whether written or purely mental,the process is the same.请标准翻译本段,

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英语翻译
Self reflection means stopping the mad rush of activity and calming yourself and your mind so your brain can evaluate(评价)the input it has already received.Some people prefer to do
their self reflections mentally,while others keep a diary or written notes of some kind.Whether written or purely mental,the process is the same.
请标准翻译本段,

Self reflection means stopping the mad rush of activity and calming yourself and your mind so your brain can evaluate the input it has already received. Some people prefer to dotheir self reflections mentally, while others keep a diary or written notes of some kind. Whether written or purely mental, the process is the same.
自我反省意味着停止活动的疯狂与平静的你自己和你的心,你的大脑可以对已接收的输入。有些人喜欢做自我反思的精神,而另一些人坚持写日记或某种书面笔记。无论是书面或纯粹的精神,这个过程是相同的。

自省就是抑制行动带来的疯狂冲动,使自己的身心平静下来,这样你的大脑就可以评价它已经收到的输入信息.一些人喜欢在心里自省,其他的人则会写日记或者某种形式的笔记.但无论是落在纸面还是藏在心里,这个过程是一样的.
随译 - 随时,随地,随你所译