请解释八年级仁爱版英语的一句话

问题描述:

请解释八年级仁爱版英语的一句话
A glass of milk and an egg a day will help make us strong.
句子中 help 的用法.我知道有help sb.do 和help to do 难道还有help do

help sb (to)do sth 帮助某人做某事?/help (to)do sth 帮助做某事
My mum used to help cook the meals for the children...
我妈妈过去常帮忙给孩子做饭.(词典上来的)