You get out of them what you put in.怎么翻译啊?

问题描述:

You get out of them what you put in.怎么翻译啊?

这句话应该是个病句吧。。
有个them做谓语,what you put in也是个谓语。。就两个谓语了。
get out of是避免,改掉,摆脱的意思。
what you put in是“你所付出的”意思

种瓜得瓜种豆得豆··