Positive and Negative Aspects of Dieting

Of course, nowadays Dieting has become popular among young people. In order to make themselves pretty-looking, they try their best to lose their weight. And going on a diet is the best way that they think.
Someone
In my opinion, it's understandable that you seek beauty, but you should do it in a proper way. Taking exercise is the way that I most favor. But the other methods are likely to do harm to people's health more or less.

节食（减肥）的利弊

节食的积极和消极方面

Positive and Negative Aspects of Dieting
节食的好处和坏处