prevent boredom 这个词组怎么翻译?

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prevent boredom 这个词组怎么翻译?

防止无聊例句:1.This treadmill workout is a fartlek workout that will not only help improve your speed,but also help preventboredom on the treadmill.这个跑步机锻炼是法特莱克锻炼法,它不仅帮助你提升速度,...