After a tiring day ,taking a s_____will make you feel comfortable

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• After a tiring day ,taking a s_____will make you feel comfortable
• Do you often feel a little sleepy after lunch?Well,that's normal.Your body naturally slows down.What should you do about it?Don't drink coffee,take a nap,instead.There are advantages of a daily nap.First of all,you can remember things better and make fewer mistakes.Also,you can learn things more easily after taking a nap.A twenty-minute nap can reduce your pressure.Finally,a nap can make you cheerful.But there are simple rules that you should follow a
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