英语高手帮忙来做个阅读题

英语高手帮忙来做个阅读题
It is important to keep yourself in good health.When you’re sick ,you will nether be able to Study nor enjoy yourself.One of the factors leading to good health is to have a balanced diet.Remember:You’re what you eat.
You should eat more fruit and vegetables which contain a lot of fibre
Try to eat less fried food and choose foods that are boiled(熟的),steamed,baked or Stewed(炖的).You should also cut down on oily,fatty and sugared foods and eat more food With carbohydrates(碳水化合物)such as rice,bread and cereals for energy.
The basic rule to remember is to include something from every food group at each meal using the suggested proportions(比例)
请根据材料内容,选择最佳答案.
（ ）1.To stay healthy,one should_______.
A.eat whenever possible B.eat food that tastes good C.keep a balanced diet D.eat little to lose weight
( ) 2.According to the Pyramid Diet,we should eat more______.
A.fish and chicken B.meat and vegetable C.butter and bread D.bread and fruit
( ) 3.Carbohydrates provide our body with_______.
A.fiber B.energy C.oil D.water
( ) 4.____food should be eaten less.
A.Fried B.Boiled C.Baked D.Stewed
( ) 5.To keep a balanced diet,we should eat something need_____.
A.whenever we want to B in different proportions C.that is delicious D.in correct proportions