英语翻译

问题描述:

英语翻译
The final step to constructing a more confident walk is to 【keep your shoulders down.Pull them back to the point that you almost feel a pull in your neck,but they are not pushed out in a way that sticks your chest forward.】
括号中的如何翻译?

让走姿变得更加自信的最后一步是“双肩放松,将它们拉回到几乎脖子都能感觉到拉力的位置,但并未到使你的前胸向前突出的地步.”.