how to be a true man?

There is no doubt that happiness is the most precious thing in the world.Without it,life will be empty and meaningless.Many people want to get happiness and search for it all his life,but don't know how to get it.If you wish to know how to get happiness,you must pay attention to the following points.
Firstly,health is the secret of happiness.Only a strong man can enjoy the pleasure of life.So if you want to get happiness,you must take more exercise and eat healthily so that you can have a healthy body.
Secondly,happiness consists in contentment.A man who is dissatisfied with present condition is always in distress.So please value what you have at the moment and enjoy them with a grateful heart .Don't complain all the time and you'll be more happier.
Wish you to be a happy person!