英语作文“The ways to keep healthy”
英语作文“The ways to keep healthy”
1.人人都想保持健康
2.饮食要健康：多吃水果,蔬菜,因为它们富有含纤维素和维生素.少吃黄油,奶酪,咖啡和巧克力,因为它们含糖和脂肪太多,糖和脂肪使你迅速变胖.
3.有良好的生活习惯,定期锻炼,充足的睡眠,不要过度劳累,不抽烟等等
要求：
1.短文须包括上述所有要求,可以适当增加细节,短文连贯,词数约100左右.
1.2.3.条都必须包括
The ways to keep healthy
As we all know,people want to keep healthy.But how can we do that?It seems mysterious.So I think we should eat more vegetables and fruits,because they contain a lot of vitamins.We shouldn't eat butter,cheese,chocolate and drink coffee,because they contain a lot of
sugar and fat.It can make you become fatter and fatter.In a word,we'd better have a balanced diet.We also need to take exercise everyday and have a good rest,so that we can keep fit at once.By the way,we shouldn't stay up too late and we'd better not smoke.In this way,I'm sure that we can become very strong.