英语书面表达在日常生活中,你是怎样保持健康的?请以”How to keep healthy"为题,谈谈你的经验和看法.

How to keep healthy
What is the most important thing in the world?I think it is health．
You can take away our money,house and we can survive． But if our health was taken away,we would surely die．
First,we should eat healthily,I usually avoid eating food high in fat and eat little meat． I eat a lot of vegetables and fresh fruit which are full of vitamins．
Then,Taking exercise every day helps us build a strong body． Regular exercise is an important part of keeping me healthy．
Finally,I think friends are an important part to one's health.I feel better when I am with friends .I like to laugh with my friends．
Therefore,by eating properly and exercising regularly,I can keep healthy． By spending time with my friends,I can keep my mind as well as my body happy．