英语作文：I'm tired.Give me some advice.60词以上.

Sidney Pointier was among the black people in America, who is well-known for his excellent acting skill and film directing. When Pointier was eighteen , he wished that he would become an actor. So he went to visit a local director, and told him his ambition. The director asked Pointier to read a part of a script on the stage. It embarrassed Pointier, for there was so many words he didn't understand, and it is hard for him to complete the task. The director thought that the boy was far from an actor and let him get off the stage. The boy thought a lot ,and found he was so poor in reading ability. Finally he make the decision that he would break his back to study. The next six months saw Pointier spent as much time as possible reading.

Advices
First,you should stop working and relax.I suggest you to take a bath and forget all the troubles in life temporarily.
Second,listen to some light music when you are lying in bed.Music will release your mind from tension.
Third,drink a glass of hot milk.Milk will help you fall asleep quickly and sleep soundly.You will recover from fatigue when you wake up tomorrow morning.