以 《健康的生活方式》为题,写一篇英语作文?

Dear James ,
I am glad to get your letter.Do you still feel stressful?As far as I know,a lot of people in a way that is wearing themselves out .in fact ,life doesn,t have to be like that ,it is wise to bear an important principle in your mind ---managing time .to make it simple ,decide what you want in your life ,and put that first.Whatever makes you feel good about yourself and your life ,just do it !take a nap,or a walk .take time to play the piano.Stop bringing your briefcase home from the office.Fill more of your time with want-to-dos instead of have-to-dos.
Each of us has to make choices and accept trade-offs,anyhow ,we should do something for ourselves.I hope you can manage your life!Stay cool!
Yours faithfully ,
Linda