3个著名菜肴的由来及做法 中文加英文翻译 不要太长

「如果太长的你删除一些不要的步骤吧」…… 1.西芹百合炒虾仁 做法：　　1、西芹洗净去掉根部、斜刀切段；百合切除根部、掰成小瓣洗净；红彩椒洗净切片.　　2、鲜虾去壳、虾线洗净,放入少许盐、生粉、1/2鸡蛋清抓匀腌制15分钟.　　3、锅置火上油烧热,爆香姜片,倒入西芹翻炒.　　4、再将红彩椒、虾仁下入锅中同炒.　　5、将新百合放入锅中,调入适量盐、鸡精、少许白糖翻炒入味.　　6、淋入少许水淀粉勾芡即可.2.菠菜蛋卷 做法：1　口蘑洗净切片,小棠菜洗干净,撕成块状.2　加1小匙盐抓均匀,静置半小时.3　炒之前挤掉多余的水分,以免青菜味道过咸.4　烧热1匙油,下干辣椒爆香,倒入口蘑片炒香,让油和口蘑充分接触.5　把手捏菜与口蘑拌炒均匀,如果味淡出锅前加点盐.3山药荷兰豆 　做法:　　1、准备食材 　　2、荷兰豆洗净,撕去老筋,红椒和黄椒洗净切片 　　3、山药洗净去皮切片 　　4、锅里烧开水,放入山药焯烫30秒 　　5、蒜切碎 　　6、焯烫好的山药冲冷水 　　7、锅里放入2茶匙油放入蒜末炒香 　　8、放入荷兰豆翻炒,可以加入1-2汤匙的清水翻炒保证荷兰豆熟透 　　9、放入盐和鸡精翻炒 　　10、放入山药,红椒和黄椒翻炒至熟.1.The celery Fried shrimps with lily Practice:1,celery,wash and pick off the ends,oblique knife; Lily,broken into small disc excision root wash; Red color wash chili and slice.Line 2,shell,shrimp,prawns,wash and put a little salt,cornflour,1/2 egg qing dynasty stand 15 minutes.3,pan fire oil heat,saute ginger,add in celery stir.4,then under the red pepper,shrimp into the pot to fry.5,the new lily into the pot,added salt,chicken essence,with a little sugar.Stir occasionally.6,drizzle with a little water into the starch flour.2.The spinach quiche Practice:1 wash dried mushroom slices,small siu-tong wash dishes,to tear into squares.2 plus 1 small spoon of salt evenly,let stand for half an hour.3 squeeze out the extra water fire before,in order to avoid green vegetables taste salty.4 heat 1 tablespoon of oil,dried chilli until fragrant,pour to saute dried mushroom slices,make good contact with oil and dried mushroom.5 put his hand to knead and dried mushroom and stir evenly,if out of a pot before add some salt.3 yam snow peas Practice:1,prepare the ingredients Wash and tear 2,snow peas to old,red pepper and yellow pepper wash slice 3,yam peel wash,slice 4,the pot to boil water,put in iron yam for 30 seconds 5,the garlic chopped 6,good steam iron yam cold shower 7,add 2 teaspoons of oil in the pan,add garlic until fragrant 8,into the snow peas stir,add 1 to 2 tablespoons of water and stir to ensure snow peas is done 9,add salt and chicken stir-fry 10,into the yam,red pepper and yellow pepper stir-fry until cooked.