中译英 中国饮食文化自古以来,我国一直按季节变化来调味、配菜,冬天味醇浓厚,夏天清淡凉爽；冬天多炖焖煨,夏天多凉拌冷冻.怎么翻译?

Since ancient times,our country has been according to season change to taste,dishes,a mountain oolong in winter,summer light cool; More in the winter finally stew stew,cold summer is frozen