初中英语任务型阅读…………………………More and more people are wearing glasses.Poor eyesight makes us not so happy as those with good eyesight.That is why our eyes should be given a lot of care.Natural eye care should be put in a number one place.There are several causes leading to poor eyesight such as not enough food,genes(基因) and aging(变老).Televisions,computers and reading are also the causes of having poor eyesight.If you work in front of the computer,it is best to
初中英语任务型阅读…………………………
More and more people are wearing glasses.Poor eyesight makes us not so happy as those with good eyesight.That is why our eyes should be given a lot of care.Natural eye care should be put in a number one place.
There are several causes leading to poor eyesight such as not enough food,genes(基因) and aging(变老).Televisions,computers and reading are also the causes of having poor eyesight.If you work in front of the computer,it is best to take a break every once in a while.Something dirty can cause redness and they will make you feel uncomfortable.It is bad for your eyes,too.If this happens,you’d better clean your eyes with cold water.You must also try your best to protect your eyes from harmful things.For example,sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight from UV rays.
Eating healthy foods will do good to your eyesight.Remember that vitamins A,C and E are good for eyes.Try to eat food groups that have these vitamins.And you should do eye exercises because exercise protects your eyesight,too.If a person exercises regularly and eats the right kind of food,his eyes will stay in good condition for a long time.
All above are natural ways of eye care that help us keep healthy eyes.In a word,eye care is very important,no matter how old a person is.
Problems Many of us have poor eyesight because of paying 56 attention to eye care.
Causes Solutions
◆ Not enough food,genes and aging can 57 poor eyesight.◆ Eating healthy foods which are 58 in vitamins A,C and E will do good to our eyesight.
◆ Televisions and computers are the causes of poor eyesight as 59 as reading.◆ It’s best to take a break now and then.
◆ Do eye exercises 60 .
◆ Something dirty can make your eyes 61
and they will make you feel uncomfortable.◆ Clean your eyes by 62 cold water.
◆ UV rays can do 63 to our eyes.◆You'd better wear 64 to protect your eyesight from UV rays.
Conclusions In a word,it’s very important for us to 65 for our eyes