请翻译 ”今天给您推荐的是步行、跑步、骑自行车、游泳等有氧训练和力量训练的计划“
问题描述：
请翻译 ”今天给您推荐的是步行、跑步、骑自行车、游泳等有氧训练和力量训练的计划“
答
The plan for you today are walk.running,cycling,swimming and son on.There are aerobic exercise and for physical strength improving.
答
what we recommend today is walking, running, cycling, swimming and other aerobic training and strength training plan.