英语翻译Stress(压力) is everywhere in our daily life.And it is not just men who suffer (忍受) from it,but women and young people,too.The main causes of stress are:death,divorce(离婚),marriage(结婚),money,moving house,changing jobs,ending relationship and taking exams.So how do you know if you suffer from stress?Do the Stress Test and find out!Stress TestDo you Yes No1.often sleep badly?2.get headaches a lot?3.find it difficult to relax?4.need alcohol(酒) or cigare
英语翻译
Stress(压力) is everywhere in our daily life.And it is not just men who suffer (忍受) from it,but women and young people,too.
The main causes of stress are:death,divorce(离婚),marriage(结婚),money,moving house,changing jobs,ending relationship and taking exams.
So how do you know if you suffer from stress?Do the Stress Test and find out!
Stress Test
Do you Yes No
1.often sleep badly?
2.get headaches a lot?
3.find it difficult to relax?
4.need alcohol(酒) or cigarettes(烟) to keep calm?
5.usually hide your feeling?
6.find it difficult to put your heart into something?
7.take sleeping pills?
8.get angry when things go wrong?
If you answer Yes to more than two of these questions,you are one of many people who suffer from stress.What,it,do,about,you,can?
Doing yoga(瑜珈) or relaxation exercises,chewing gum and playing with worry beads(念珠) are all common ways of relieving(减轻) stress.However doctors now say that there are simpler ways.Their advice is that people should laugh and smile more often.When you laugh and smile,your body relaxes.They also say that people—and especially men—ought to X more frequently,because crying is the natural way of relieving stress.
压力在我们的日常生活中无处不在.无论男人、女人还是年轻人都会遭到它的困扰. 压力主要由以下原因造成:死亡,离婚,婚姻,金钱,搬家,换工作,结束关系,参加考试. 那么,你如何知道你正在承受压力?做下面的题目来测试一...