关于健康的英语作文!随着人们生活水平的提高,人们也越来越关注自己的健康,如何才能拥有一个健康的身体呢?请根据以下内容提示写一篇不少于80词的短文.1.食物对于健康的重要性；2.哪些食物对我们的身体有意;3.为了拥有健康的身体,我们在饮食上应该注意的事项.

Many people have realized the importance of health. As the clothes against the cold, with one of the health is also a necessary condition of human existence, while it is often overlooked. I keep the secret of health: adequate sleep, early hours, a healthy diet. In order to better health, daily morning exercise is the best way. Can often be seen, many elderly people in the square fitness, and many young people also love to play some fitness equipment. In addition, a sunny weekend with the family parents went out for a walk is also a good exercise, in short, we should know that health is the most valuable human.
很多人们已经意识到健康的重要。正如衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。这是我保持身体健康的秘决：充足的睡眠，早睡早起、健康饮食。如果要想更健康一些，那么每天的晨练是最好的方法。经常可以看见，很多老年人在广场健身，而很多年轻人也喜欢玩一些健身的器材。除此之外，在阳光灿烂的周末跟家家长出去散步也是很好的锻炼，总之，我们应该知道，健康是人类最宝贵的。
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In current society,people have known the importance of keeping healthy and good life habit.In the past,people ate three meals at home,and they ate more vegetables and less meat and fish.They were very...