用on weekends、make a list、hardly ever、surf、how often、it'good for造句.这些单词必须全部用在一个句子.如果不可以,那就请多用些词造句.

We shouldn't waste time on weekends,So we should make a list about how to use the free time,We shouldn't surf the internet very often,And hardly ever read the books,How often should us surf the internet and read the books?We'd better surf the internet less than one hour every day and read the books more than one hour each day,I think it will be good for our study.

it's good for us to make a list and analyse how often we surf the net on weekends, often or hardly ever?

It's good for you to make a list of the things you always do on weekends,and so,you will hardly ever surf the Internet too often.