假如你是jack 请你根据下面的提示内容,给你的笔友betty写一封电子邮件,向她倾诉你的烦恼,并请求她的帮算了,别回了.我都写出来了.

Dear betty:In these days ,I have some promble so I need your help.First,I love surf the internet and chat with friends ,it spend me too much time .second ,I always get back home too late and can not f...