A student went to his therapist,complaining about his pressure.

S：Doc,i can't take it any more.
D:What's that?
S:i'm so pressed that i can't breathe,you know i'm totally fed up with my study,i'm trying to do it well but i just never get it in the right track.what is worse,my father is gonna check it out and lay me off.
D:Relax,relax.It's not your fault,and if you want to overcome this thing,you should take it easy.
S:yeah,i'm trying to get relaxed,but it really upsets me when i see my classmates have done better than me.I just cannot finish anything.I'm gonna quit for the exam next week,because i am thinking day and night and i have got no time for my homework and review.
D:You have put too much burden on yourself,you should know the problem is not from your classmates or your father.You are now fighting yourself.
S:I understand that...
D:That is good.So the problem is you yourself,and you don't have to worry about those things.you gotta calm down and put all those things down.Do as you wish,do as you can.So the therapy is you yourself,and you gotta tackle it by yourself.I suggest you take this package of pills,they will help you get sleep.
D:Thank you very much,I'm gonna try and see what's gonna happen...