How Well Do You Handle Daily Stress?以这个为题,写篇作文

Everyday we encounter many matters and faced some difficultiesin life, inevitably we internally created some expectation that not matching the reality, this is called STRESS...
some best ways to manage the stress can be share below:-
1) good attitude to excercise
2) good tolerance of self relisation
3) meditation
4) balance
5) sharing
6) caring for society
7) emphaty
always giving to others can really mend a good sense of stability in mind and wishing can maintain the goodness in life.