英语翻译Meat and vegetables are measured in grams and kilograms.Milk and other liquid foods are measured in liters or milliliters.These units only measure quantity; they do not measure the value of the food to the body.The unit which measures the quality or value of food is the calorie which is the amount of heat given off by food when it burns.This measurement tells how much energy a certain food has when it is completely used by the body.Our bodies use

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英语翻译
Meat and vegetables are measured in grams and kilograms.Milk and other liquid foods are measured in liters or milliliters.These units only measure quantity; they do not measure the value of the food to the body.The unit which measures the quality or value of food is the calorie which is the amount of heat given off by food when it burns.This measurement tells how much energy a certain food has when it is completely used by the body.
Our bodies use varying amount of calories.The more exercise we take,the more calories we burn.If we eat food which contains more calories than we use up,then it is possible that we would increase in weight.In order to avoid becoming overweight,it is advisable to eat a balanced diet and not eat too many foods that have a high calorie rating.The table below gives you some idea of the number of calories in food.

肉和蔬菜以克和千克衡量。牛奶和其他液体食物以升和毫升来衡量。这些单位是衡量数量,而不衡量食物对于身体的价值。用于衡量食物质量或者价值的单位是卡路里,指食物燃烧时所释放的一定量的热量。这种测量告诉我们一定量的食物呗身体完全吸收利用时能产生多少能量。

克和公斤衡量了肉和蔬菜.升或毫升中衡量了牛奶和其他液体食品.这些单位只衡量数量 ;他们不衡量的食物对身体的价值.措施的质量或食品的值的单位是它是由食物燃烧时放出的热量卡路里.这种测量告诉某些食物时身体完全...