英语翻译向前-向后-向下-向上-向左-向右-立正-扫习-挺胸-抬头-低头.站起来-蹲下双手捏住自己的耳垂像前跳,听到我的口令吗?不要偷懒,把腿部调试好后继续跳,后面的赶紧更上来.不要开小差,不要怕热,还有一会就到终点了,不好意思我英文不标准,让大家耳朵吃亏咯!到了,

Forward - backward - down - up - to - - stand at attention to the right - and acquisition - high - up - down. Stand up - before the hands hold your earlobe crouching like jump, hear my password? Don't be lazy, the leg after debugging good continue to jump, hurriedly behind more. Don't wander, don't be afraid of heat, and to finish up after a while, I'm sorry my English is not standard, let everyone ears cheated! Oh! To dissolve! Let me help him answer