英语翻译下面让我来介绍几种能瘦身的食物：1.大豆.大豆所含的营养丰富、热量较低,有益心脏健康、能消除便秘2.黄瓜.黄瓜含有丰富的维生素,有美容功效,黄瓜含有的纤维素可促进肠道蠕动,改善人体的新陈代谢.3.豆芽.能延缓饥饿感、减少皮下脂肪、预防癌症.4.薏仁.可以促进体内血液和水分的新陈代谢,有利尿、消水肿等作用,并可帮助排便,减少脂肪的堆积.5.冻豆腐.有利于脂肪排泄,使体内积蓄的脂肪不断减少.

Let me introduce some food to lose weight:
1,Soybean.
Soy contains nutrient-rich, low calorie, good for heart health, eliminates constipation.
2. Cucumber.
Cucumber is rich in vitamins, cosmetic effect, cucumber contains cellulose can promote intestinal peristalsis, improving the body's metabolism.
3. Sprouts.
Hunger can delay and reduce subcutaneous fat, prevent cancer.
4. Coix Seed
Can promote the body's metabolism of blood and water, diuretic, eliminating edema and so on, and help bowels moving , reduce fat accumulation.

Let me introduce some food to lose weight:
,Soybean.
Soy contains nutrient-rich, low calorie, good for heart health, eliminates constipation.
. Cucumber.
Cucumber is rich in vitamins, cosmetic effect, cucumber contains cellulose can promote intestinal peristalsis, improving the body's metabolism.
. Sprouts.
Hunger can delay and reduce subcutaneous fat, prevent cancer.
Coix Seed
Can promote the body's metabolism of blood and water, diuretic, eliminating edema and so on, and help bowels moving , reduce fat accumulation.
Frozen tofu.
Conducive to fat excretion, so that decreasing body fat saving.

Let me introduce some food to lose weight:
1,Soybean.
Soy contains nutrient-rich, low calorie, good for heart health, eliminates constipation.
2. Cucumber.
Cucumber is rich in vitamins, cosmetic effect, cucumber contains cellulose can promote intestinal peristalsis, improving the body's metabolism.
3. Sprouts.
Hunger can delay and reduce subcutaneous fat, prevent cancer.
4. Coix Seed
Can promote the body's metabolism of blood and water, diuretic, eliminating edema and so on, and help bowels moving , reduce fat accumulation.
5. Frozen tofu.
Conducive to fat excretion, so that decreasing body fat savings.

Let me introduce some to thin the food:
1. soybean. Soy contains nutrient-rich, low calorie, good for heart health, eliminates constipation
2. cucumber. Cucumber is rich in vitamins, cosmetic effect, cucumber contains cellulose can promote intestinal peristalsis, improving the body's metabolism.
3. sprouts. Hunger can delay and reduce subcutaneous fat, prevent cancer.
4. APF. Can promote the body's metabolism of blood and water, a diuretic, eliminate swelling and so on, and help bowel movement, reduce fat accumulation.
5. frozen tofu. Conducive to fat excretion, so that decreasing body fat savings.