英语作文,We need healthy food.大约40-60个词左右.We need healthy food.

We need healthy food
I need a balance of yin and yang to be healthy。 So when I’m tried I eat hot yang foods。I eat yin foods like tofu when I’m too stressed out。I exercise every day。 Usually when I come from school。I try to eat a lot of vegetables about ten or eleven times a week。I don’t like milk but I drink milk every day。 Because my morther wants me to drink it，she says it’s good for my health。Of course，I like junk food but I eat it twice a morth。I often sleep nine hours every night。But sometimes I sleep six hours。At those day，I fell tired。I think it’s important to stay heaalthy， because healthy lifestyle help me get good grades。

With the development of science and technology,there are various kinds of food introduced into our lives.However,only part of them are healthy for us,others not.We should be awre of them and select them carefully in order to keep fit.
As it is known to us all,healthy food contains the substances that are necessary for our bodies.In my opinion,to keep healthy we should have more fresh fruit and vegetables because they can provide the vitamins to us.It is healthy food that keeps us fit and strong.If you want to lead a healthy life,please follow me to have healthy food.

There are all kinds of foods in the world.Which one is healthier,the Chinese food or the western food?Different people have different choices.
Some people like the Chinese food.Firstly,the Chinese food contains a lot of fruit and green vegetables.It is rich in fibre and low in sugar and fat.Secondly,the Chinese food is very delicious and has many dishes.It is nice to taste healthiest in the world.So Chinese people can keep fit and have white teeth.