it was well worth the effort commimeng and discipline to keep up with the flow of the course 这两句不懂
问题描述：
it was well worth the effort commimeng and discipline to keep up with the flow of the course 这两句
不懂
答
全心的投入以及严格律己可以保证走在正确的途径上。
答
请端正态度再提问。
另外，你哪来的两句？？
答
应该是“effort commitment"吧?不然说不通
几个重点：
well worth of:.很值得
commit effort; 做出努力
例句：The product is well worth the money
产品值得上这个价钱
全句翻译：为了跟上课程进度而做的努力和训练是值得的