It makes the digestive juices flow more freely and helps to digest the food.

问题描述:

It makes the digestive juices flow more freely and helps to digest the food.
句中and做什么用,语法上怎么解释?

它能够促进消化液的分泌,从而帮助消化.
and连接两个并列动作makes the digestive juices flow more freely 与helps to digest the food.