英文的平衡膳食的文章...关于一日三餐的规划就是说要制定一个三天的食谱计划...分为早中晚三餐...注意是3天的哦...该吃些什么才是最健康的...以及对健康饮食的一些建议...尽量写成可以演讲的模式........因为学习比较紧...明天又要讲........

A three-day eating planTo keep healthy and strong.I need to make a eating plan these days.First,I should ensure what I eat are nutritive.Including vegetables,fruits and meat.No need to lots of in quat...