一篇高中英语阅读理解,是新题型!You fell tired.And especially at the end of the day?And that on Monday morning you would rather stay in bed than go to your job is also very natural?In active life,tiredness has its special place but it is not normal to have all the time the sensation of tiredness.One of the reason for this this state is the lack of sleep.There are persons who sleep only four or five hours a day while there are others who need eight hours to fell fresh

一篇高中英语阅读理解,是新题型!
You fell tired.And especially at the end of the day?And that on Monday morning you would rather stay in bed than go to your job is also very natural?In active life,tiredness has its special place but it is not normal to have all the time the sensation of tiredness.
One of the reason for this this state is the lack of sleep.There are persons who sleep only four or five hours a day while there are others who need eight hours to fell fresh.It is not how many hours you sleep but the quality of the sleep that is so important.
Another cause for you feeling tired is the state of anemia(贫血),which many times is so well hidden that you don't even konw you are having it.To prevent this you have to eat many vegetables and fruit and spend much time out.
In fact,many times when you feel your body is lacking the necessary stengh to take care of the daily activities,you must understand your body is telling you to take care as you may risk getting sick.
Onthe other hand,if you have problems with your job or at home,(3).When you are stressed or depressive,you also feel tired.They come hand in hand and the result is not so pleasant.
So,you have to balance your life style so as to avoid this kind of problems.Eat well,take up a sport or if you don't have the necessary time,go walking to your office instead of grabbing a cab.You will notice you feel better.
1.what is the best title for the passage?(within 5 words)
(这篇文章最好的题目是,5个词以内)
2.Which sentence in the passage is the closest in meaning to the following one?
"What matters is how well you sleep not how long you do."
(文中的哪一句话和引号内的话意思最相近)
3.Please fill in the blank in Paragraph 5 with a proper sentence.(within 5 words)
(请以适当的一句填写第5段的空白)
4.What does the author suggest to deal with tiredness?(within 10 words)
(作者建议如何处理疲劳)
5.Translate the pargraph 4 in to Chinese.
(请翻译第四段成中文)