您的位置: 首页  >  作业答案  >  其他  >  求人帮忙翻译以下英文.不要机翻.Take more control by structuring your time and becoming more aware of your behaviors."Setting the phone alarm to go off every hour is my way of creating awareness,"Mr.Bregman says."You have to inform yourself that you've lost focus in order to do something about it."Starting the day with a to-do list is also important,such as when to eat,when to go to the gym or take awlk.

求人帮忙翻译以下英文.不要机翻.Take more control by structuring your time and becoming more aware of your behaviors."Setting the phone alarm to go off every hour is my way of creating awareness,"Mr.Bregman says."You have to inform yourself that you've lost focus in order to do something about it."Starting the day with a to-do list is also important,such as when to eat,when to go to the gym or take awlk.

分类: 作业答案 • 2022-04-09 15:55:17
问题描述：

求人帮忙翻译以下英文.不要机翻.
Take more control by structuring your time and becoming more aware of your behaviors."Setting the phone alarm to go off every hour is my way of creating awareness,"Mr.Bregman says."You have to inform yourself that you've lost focus in order to do something about it."Starting the day with a to-do list is also important,such as when to eat,when to go to the gym or take awlk.

答

安排你的时间,以及提高对自己行动的意识,这样可以更好的掌控自己的生活."设置手机,每个小时提醒自己一次,这是个提高时间意识的好方法". 伯莱格曼先生提到."你必须时时提醒自己,你已经注意力不集中了,这样才能采取行动去改善(注意力不集中的情况)". 每天早上都过一下待做清单也很关键,比如,今天什么时候吃饭,什么时候去健身房或散步.

答

合理的时间安排对你的行为至关重要，“我的办法是在手机上设置每小时一提醒”伯格曼先生说，“你必须时时提醒自己何时该干什么”定好好一天的日程安排表同样重要，比如，何时吃饭，何时去体育馆慢跑

答

通过安排你的时间并强化对自己的行为的意识来更好地控制自己.“将手机的闹钟设置为一小时响一次,这是我创造自己的意识的方法”Bregman先生说,“你必须告诉自己,你已经忘记了自己要关注的事.”以要做的事的列表开始自己的一天,这也很重要,比如什么时候吃饭,什么时候去健身房或什么时候起床.

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