写一个英语小作文,以Exercise is improtant to the health.开头

Exercise is improtant to health.Everyday we do some exercise such as walking,swimming,dancing,jogging etc..However,few of us know the importance of exercise.Firstly,exercise is good for out bodies.our doctors may suggest us to go out and have some exercises because by doing different kinds of exercises,we could build a healthy body and make breath more easily.Second,exercises are good for our mood,too.We might get anxious or angry when we are working but some light exercises could help us to relax and finally,give a good mood to us!
In a word,exercise is important to the health,and there is no doubt that we all need exercises everyday.