英语翻译记者：你好、林书豪、很高兴今天能够见到你、并且能够亲自采访你、我想问你几个关于运动与健康的问题、可以吗?林书豪：当然记者：现在你是NBA当红球星、对于篮球你是怎么认识的?当初是什么原因使你走上了打篮球这一条路呢?林书豪：篮球是一项激烈的体育运动、而且是一项非常有锻炼效果的运动、在球场上奔跑、跳跃、这些给我们身体带来的效果都是非常明显的.记者：那这些效果具体便现在哪里呢?能给我们具体说一说吗?林书豪：运动带给我们的好处主要有生理上的、生理上的表现在：体育锻炼有利于人体骨骼、肌肉的生长,增强心肺功能,改善血液循环系统、呼吸系统、消化系统的机能状况,有利于人体的生长发育,提高抗病能力,增强有机体的适应能力、等等.记者：好的、上面是林书豪给我们说的体育运动给我们带来的生理上的好处、那么在运动中我们要注意哪些问题呢?让我们再来请教一下林书豪.记者：林书豪、刚刚你已经说了体育运动给我们带来的好处、现在能给我们说一说在我们的日常体育活动中需要注意一些什么吗?林书豪：当然、首先运动要选好时间、在清晨和晴天

Reporter: Hello, Lin Hao, very glad to see you, and be able to personally interview you, I would like to ask you a few questions about exercise and health, can not you?
Jeremy Lin: Of course.
Reporter: You are the NBA popular star, how do you know about basketball? The original is what made you embark on this road of playing basketball?
Jeremy Lin: Basketball is an intense sport, and movement is an exercise effect on the pitch, running, jumping, these effect to our body are very obvious.
Reporter: That these effects were specific they are now where? Give us specific to talk about?
Jeremy Lin: the benefits of sport and the main physical and physiological performance: physical exercise is conducive to the human skeleton, muscle growth, improve heart and lung function, improve the functional status of the circulatory system, respiratory system, digestive system, conducive to human growth and development, increased disease resistance and enhance the adaptability of the organism, and so on. . .
Reporter: Well, the above is Jeremy Lin said sports has brought us physiological benefits, in the movement, we should pay attention to what issues? Let us again ask LinShuHao.
Reporter: Jeremy Lin, just you have to say the benefits of sport to us, now can we talk about in our daily sports activities need to pay attention to what?
Jeremy Lin: Of course, the first movement to choose the right time, the best in the morning and sunny, the second is to pay attention to the amount of movement, exercise should be moderate, not excessive, rest and diet after the third point to note is the movement to have nutrition there are plans.
Reporter: Well, after listening to this part our interview with Lin Hao must have a great harvest it here, we thank Jeremy Lin actively cooperate with the interview, we thank him, hope next time there is the opportunity to once again ask about sports, a good interview today to do this, goodbye to Jeremy Lin!
Jeremy Lin: Goodbye!
Reporter: Yes, below the camera cuts back to the studio, we pray!

Reporter: Hello, Jeremy Lin, nice to see you today, and to interview you, I want to ask you a few questions about sports and health, can?Jeremy Lin: of courseReporter: now you are NBA superstar, for basketball, how do you know? What makes you go on playing basketball this way?Jeremy Lin: basketball is a competitive sport, and is a very promising effect of exercise movement, in the course of running, jumping, these give us the body brought the results are very obvious.Reporter: the effect of specific now where? Can give us specific say?Jeremy Lin: sports bring us benefits are mainly on the physiological, physical performance in: physical exercise is conducive to human bone, muscle growth, improve heart and lung function, improve blood circulation system, respiratory system, function of the digestive system, conducive to human growth and development, improve the disease-resistant ability, strengthens the organism adaptation ability, etc....Reporter: good, it is Jeremy Lin to tell us the sports bring us physical benefits, then in the sports we must pay attention to what the problem? Let's ask Jeremy Lin.Reporter: Jeremy Lin, just you have already said sports bring us benefits, it can give us a talk in our daily sports activities need to pay attention to what?Jeremy Lin: of course, first movement must choose the right time, in the early morning and day best, second is to pay attention to the amount of movement, movement to moderate, not excessive, third points to note is the movement after the rest and diet nutrition, have a plan.Reporter: OK, listen to the interview with Jeremy Lin us. We must have the harvest, here we thank Jeremy Lin for the interview, we actively cooperate to thank him, hope that next time there are opportunities to ask him about sports knowledge, good, today's interview, do this goodbye Jeremy Lin!Jeremy Lin: goodbye!Reporter: good, below the cut back to studio, everybody

记者：你好、林书豪、很高兴今天能够见到你、并且能够亲自采访你、我想问你几个关于运动与健康的问题、可以吗?Reporter:Hello,Jeremy Lin,nice to see you today,and to interview you,I want to ask you a few questions about sports and health,can?林书豪：当然Jeremy Lin:of course记者：现在你是NBA当红球星、对于篮球你是怎么认识的?当初是什么原因使你走上了打篮球这一条路呢?Reporter:now you are NBA superstar,for basketball,how do you know?What makes you go on playing basketball this way?林书豪：篮球是一项激烈的体育运动、而且是一项非常有锻炼效果的运动、在球场上奔跑、跳跃、这些给我们身体带来的效果都是非常明显的.Jeremy Lin:basketball is a competitive sport,and is a very promising effect of exercise movement,in the course of running,jumping,these give us the body brought the results are very obvious.记者：那这些效果具体便现在哪里呢?能给我们具体说一说吗?Reporter:the effect of specific now where?Can give us specific say?林书豪：运动带给我们的好处主要有生理上的、生理上的表现在：体育锻炼有利于人体骨骼、肌肉的生长,增强心肺功能,改善血液循环系统、呼吸系统、消化系统的机能状况,有利于人体的生长发育,提高抗病能力,增强有机体的适应能力、等等.Jeremy Lin:sports bring us benefits are mainly on the physiological,physical performance in:physical exercise is conducive to human bone,muscle growth,improve heart and lung function,improve blood circulation system,respiratory system,function of the digestive system,conducive to human growth and development,improve the disease-resistant ability,strengthens the organism adaptation ability,etc.记者：好的、上面是林书豪给我们说的体育运动给我们带来的生理上的好处、那么在运动中我们要注意哪些问题呢?让我们再来请教一下林书豪.Reporter:good,it is Jeremy Lin to tell us the sports bring us physical benefits,then in the sports we must pay attention to what the problem?Let's ask Jeremy Lin.记者：林书豪、刚刚你已经说了体育运动给我们带来的好处、现在能给我们说一说在我们的日常体育活动中需要注意一些什么吗?Reporter:Jeremy Lin,just you have already said sports bring us benefits,it can give us a talk in our daily sports activities need to pay attention to what?林书豪：当然、首先运动要选好时间、在清晨和晴天最好、其次就是要注意运动的量、运动要适量、不能过量、第三点要注意的就是运动之后的休息和饮食要有营养、有计划.Jeremy Lin:of course,first movement must choose the right time,in the early morning and day best,second is to pay attention to the amount of movement,movement to moderate,not excessive,third points to note is the movement after the rest and diet nutrition,have a plan.记者：好的、听了这次我们栏目对林书豪的采访大家一定都很有收获吧、在这里我们谢谢林书豪对这次采访的积极配合、我们谢谢他、希望下次还有机会能够再次向他请教一些关于运动方面的知识、好的、今天的采访就做到这、再见林书豪!Reporter:OK,listen to the interview with Jeremy Lin us.We must have the harvest,here we thank Jeremy Lin for the interview,we actively cooperate to thank him,hope that next time there are opportunities to ask him about sports knowledge,good,today's interview,do this goodbye Jeremy Lin!林书豪：再见!Jeremy Lin:goodbye!记者：好的、下面把镜头切回演播室、大家拜拜!Reporter:good,below the cut back to studio,everybody!