英语作文 The healthier,the happier急求啊,

Health is very important for everyone.And we all believe that the healthier we are,the happier life we will enjoy.
To me,the healthier I am,the more interesting things I can do.If I am badly ill,I won't be able to focus on my study.Instead,the healthier I am,the more efficiently I can work.So we should pay more attention to our health.
To stay healthy,I have the following tips to share with you,which are also my own practical experience.The first step is to pick up a good eating habit.I prefer more fruits and vegetables to ice-cream and burgers,for food with much oil in it can make us fatter and fatter.The next step is to have a reasonable living habit.During the day,I spend some time doing sports,and during the night,having enough sleep is important as well.Moreover,I believe that being in a positive mood will also do good to your health,because I find that anger makes me exhausted,however,kindness andconfidence make me relaxed.
All in all,why don’t you set out to lead a healthy life right now?The healthier we are,the happier we become.
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