求翻译 另带讲解 谢谢

问题描述:

求翻译 另带讲解 谢谢
Between work and family, you have little time or energy left for hobbies,like painting or music. Without them,though,life feels boring.What can you do about it?
Squeeze them in,even it`s for just afew minutes at a time,becausethose moments can change your mood and your thought.When people do things that make them feel good,like a hobby,it activates an area of the brain that controls how they feel about life

在工作和家庭之中,你几乎没有剩余的时间或者力量来经营你的兴趣爱好,例如画画或是音乐.但是没有的了它们,你的生活会十分单调枯燥.你能怎么做呢?将你的爱好挤进你的时间里吧,即使一次只有一点点的时间.因为那些时间可...