How do we will have a happy heart?How should you don't so easy to lose your temper?How do we will have a happy heart?How should you don't so easy to lose your temper?

You may try changing your caracter.Laugh at your friengs and stranger.you can think many sweet memories.Some lively songs you can chooose and you can select a travel .
The good way to lose your temper is removing your attention. Don't to think it and consider
some interesting tings.
Please don't think lots of unhappy tings and sometimes simple meke you relax.

I'll give you two advicesFirst,look yourself in a mirror,watch carefully when you'r very angry,sad,then you'll know when you'r upset,everyone will know you upset,they will stay away from you,they don'...