英语作文,“请你从运动和生活习惯两个方面谈谈怎样才能保持身体健康”给几个句子,最好是关于运动的,谢

To keep our bodies healthy, we should exercise every day. Sports can make us strong and happy such as swimming, running, basketball and football. Also, sports can help us to make more friends. At the same time, We should eat healthy food and get more sleep as well. And we can never smoke or drink. It's bad for our hearlth.