I am very fat!How to lose weight?

问题描述:

I am very fat!How to lose weight?

drink more water, eat less food.
exercise more, sleep less.

跑步,慢跑,长时间的慢跑,坚持

swimming is the best way to lose weight,i am trying .....

翻译吗?你非常胖,怎样减肥?

eat less,exercise more,make a diet.