what do you do if you feel sad?

问题描述:

what do you do if you feel sad?
when i feel sad ,i am always depressed and hardly say a word.what do you do and how to deal with it?

i don't agree with people who feel sad ,then they go shopping or eating arbitrary.I'd like to be busy ,then change my feeling slowly,or talk to my friend about my trouble.After the talking ,i will bet...