article-how to cope with stress (600-700 words)

问题描述:

article-how to cope with stress (600-700 words)
Include the following point
-regular exercise
-hobbies
-plan a time table
-work in groups
-enough sleep
-study skill
-make a check list
-seek advice
-games
-talk to your family
-listwn to music
use all the point give and add two new point of your own.

How to cope with stress You feel anxious,tense and irritable.Small problems upset you and you feel overwhelmed by all the things you have to do.You can't think as clearly as usual.you're easily confus...