八年级英语上册Unit 2 sectionB.3a小短文内容!全部和课本上一样!我的书忘带了!

A Healthy Lifestyle,the Chinese Way
Taditional Chinese doctors believe we need a balanced of yin and yang to be healthy.For example,are you often weak and tired?Maybe you have too much yin.You should eat hot yang foods,like beef.Eating Dangshen and Huangqi herbs is also good for this.But people who are too stressed out and angry may have too much yang.Chines doctors believe that they should eat more yin foods like tofu.Chines medicine is now popular in many western countries.It's easy to have a healthy lifestyle,and it's important to eat a balanced diet.