26414: finally, don't panic, think about what you can achieve, not what you can't. positive thinking is important !

26414: finally, don't panic, think about what you can achieve, not what you can't. positive thinking is important !
想知道本句翻译及语言点
另外：not what you can't 这句看不明白如果是what you can't ：翻译文你不能完成什么事.但是前面加上not怎么翻译?
【1】finally, don't panic, think about what you can achieve, not what you can't. positive thinking is important !
翻译：最后，不要惊慌，想想你可以完成什么，
1—finally, don't panic, think about what you can achieve：
翻译：最后，不要惊慌，想想你可以完成什么，而不是，你不能完成什么。积极的思考是很重要的!
2—not what you can't. positive thinking is important !
翻译：而不是，你不能完成什么。积极的思考/想法是很重要的
what you can't：你不能完成什么
not：是指【而不是】的意思，not可以提前到句首做【而不是】含否定，避免重复。
not what you can't：而不是，你你不能完成什么
注意：not what you can't是和前面组成一个完整的句子，而不是和后面这句组成一个完整的句子
positive thinking：积极的思考