how to relax yourself50字英语作文~=

There are many ways to relax.One thing I likes to play games,because games can let us happy,but playing computer is bad for our eyes.So,we must Play less a bit.
Reading book is a Great activitie for us ,reading books can let us Cultivation of body and mind. So I think reading books can let us relax better.

Sit down in a quiet place,close your eyes,and breathe in and out slowly.In order to relax yourself you have to forget all your troubles and leave them behind you.Do not think about anything,completely relax your brain.