英语作文Eating habit50字..

A Healthy Eating Habit
It’s very important for us to have a healthy eating habit .But what is a healthy eating habit?
We should eat noodles,rice,bread,eggs and milk every day .They give us heat.
There are a lot of vitamins in vegetables and fruit.Scientist suggests we have vegetables eight to eleven times a week.We can eat fruit seven to nine times a week.
If we eat too much fish and meat ,we don’t feel well .It’s enough for us to have fish and meat three to four times a week.
We had better eat junk food least.It’s bad for our health.