please help me translate the following English sentence into Chinese

问题描述:

please help me translate the following English sentence into Chinese
One kind of defense mechanism is substitution,a form of self-deception in which we replace one goal with another.
If someone help me change the above sentence into Chinese perfectly,I will give the person a high point.

一种防御机制是使用替换品,这是一种自我欺骗的形式,其实就是用一个目标来代替另一个.