翻译：People from all over the world regard their health.后面的课文是啥了?

People from all over the world regard their health as one of the important things .To keep
healthy,some people do exrtcise everyday while some people have a balanced diet.Different people have different ways of keeping fit.What’s you way?for me,it is not hard to be healthy,that is,having a good mood.On one hand,no matter who you are,no matter how old you are,you can not always be a lucky guy and you may have throubles or bad experiences.If you just stay at home,thinking about your troubles,how can you have a balanced diet or daily exercise?Then you will be in bad health.On the other hand,doctors have done some surveys about mood.They tell us that when someone is in a bad mood,he will becme too weak to keep diseases way.That’s why people are willing to catch a cold when thwy are unhappy.So if you want to be really healthy,do not forget to be happy.
世界各地的人都视他们的健康为一项重要的事情.为了保持健康,有些人每天锻炼身体,有些人保持一个均衡的饮食.不同的人有不同的保持健康的方式.那么你的方法是什么呢?对我来说,保持健康并不难,那就是,有一个好心情.一方面,无论你是谁,无论你多大,你不可能永远是一个幸运的家伙,你可能会遇到烦恼或是不愉快的经历.如果你只是呆在家里,想你的烦恼,你怎么能有一个均衡的饮食或每日的锻炼?那样你的身体就会不健康.另一方面,医生做了一些有关心情的调查.结果告诉我们,当一个人心情不好时,他会变得虚弱以至于不能抵御疾病.这就是为什么当人们不快乐时好感冒的原因.所以,如果你真正想健康,千万别忘记保持心情快乐哦.